News

Train for the Cape Town Marathon 2022

Train for the Cape Town Marathon 2022

  Our Embark Cape Town Marathon program will officially start on the 18 July 2022. The 13 week program is presented, tracked and monitored through an online app called Training...
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Knynsa Oyster Festival

Knynsa Oyster Festival

This past weekend in Knysna was slightly different for me as an athlete, as I supported for a change and didn’t opt to run. It was however as much fun,...
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BEGIN YOUR JOURNEY AS A TRIATHLETE

BEGIN YOUR JOURNEY AS A TRIATHLETE

On the 5th July 2022, Embark Atlantic Seaboard starts a new beginners coached triathlon group training program. This is a complete beginners program, NO FITNESS LEVEL EXPECTED! We have a...
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The Embark Winter Solstice Challenge

The Embark Winter Solstice Challenge

   The Embark Winter Solstice Challenge starts on the 16th June. The goal is to ride 180kms over 4 days or run 50kms over 4 days or BOTH! You can...
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Otterman Mockathlon 2022

Otterman Mockathlon 2022

      Otterman Mockathlon 2022… Where to begin?! I had the absolute best day out with the Embark Gang! This was my first time doing the 70.3 distances and all...
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The Embark Winter Solstice Challenge

The Embark Winter Solstice Challenge

       The Embark Winter Solstice Challenge is either a 180km ride over 4 days or a 50km run over 4 days. Both will start on Thursday the 16th of June...
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Embark 2022 International Tour

Embark 2022 International Tour

   Embark Tour 2022 We are off to Girona, Spain for a 5 day cycle tour on Saturday 3rd September to Thursday 8th September 2022  The tour will start once...
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New 70.3 Triathlon program aimed at IRONMAN 70.3 Mossel Bay

New 70.3 Triathlon program aimed at IRONMAN 70.3 Mossel Bay

    Are you interested in doing your first triathlon, or have already entered a half distance race like the new IRONMAN 70.3 Mossel Bay?   If so, then we...
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