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April 10, 2025
2OM Ultra Brett Gouveia - Conquering the Ultra Marathon 2025
A Journey with Embark Training with Embark has been nothing short of phenomenal. The structured training blocks didn’t just prepare me physically to tackle the ultra—they built the mental strength,...
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April 10, 2025
Isuzu Ironman 5150 Nelson Mandela Bay - Daniel Kimber From Couch to Finish Line
Ironman 5150 Nelson Mandela Bay My First Triathlon with Embark Finding a training group like Embark felt like winning the triathlon lottery. While many other athletes came from running or...
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April 10, 2025
Ironman SA 2025 - Dillon Ruiters
Isuzu Ironman South Africa 2025From Training to Triumph: My First Full Ironman JourneyTraining for my first full Ironman was a deeply rewarding experience. Living in the Northern Suburbs made it...
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January 14, 2025
📢 Embark is expanding in Jozi! 🌟
We're thrilled to announce the opening of our new group training branch in the West Rand. If you're in or around the area, come and check out our newest branch,...
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December 18, 2024
Train with us for Ironman South Africa
Step up to the ultimate challenge and experience the thrill of Ironman! This is the pinnacle of triathlon: a day of endurance that pushes you beyond limits, featuring a 3.8km...
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December 2, 2024
Mossel Bay Race Reports
A Couple of our athletes have the bragging rights since recently completed Ironman 70.3 Mossel Bay , Let's hear what they had to say about the race and experience ....
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November 14, 2024
Its the 10th anniversary of Ironman70.3 Durban in 2025 !!! Come Join us !!!
Preparation for the Isuzu IRONMAN 70.3 Durban 2025 starts in the first week of December. The race is on June 1st, so we have a good amount of time to...
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October 4, 2024
Train for Bay 2 Bay 2025
Exciting News!Starting this Thursday ( 10th October 24) we’re launching our brand-new RUNNING program along the stunning Atlantic Seaboard to get you race-ready for the highly anticipated Bay2Bay run! Whether...
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