News

Embark Robben Island Crossing

Embark Robben Island Crossing

 Join us for the 3rd edition of the Embark Robben Island Crossing program. After a huge 2 successful crossing we have teamed up with Big Bay Events again in organising...
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Another 100% Robben Island Crossing Success

Another 100% Robben Island Crossing Success

       Another momentous accolade  as all 13 Embark swimmers crossed the cold Atlantic 8kms  from Robben Island to Big Bay in Blouberg. After 13 weeks of hard training with a...
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South African Triathlon Championships

South African Triathlon Championships

South African Triathlon Championships is always a highlight on the calendar and BIG goal for most athletes to get to. You need to qualify by doing your provincial trials and...
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Embark 3 Day Training Weekend

Embark 3 Day Training Weekend

On the last weekend of March we descending on Hermanus for our 3 day training camp. Hermanus is an amazing town for all things swim bike and run, oh and...
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Embark 3 Day Training Weekend in Hermanus

Embark 3 Day Training Weekend in Hermanus

Join us for an awesome 3 day training weekend in Hermanus on March 26, 27 and 28.  Athletes can choose their distance: Friday Afternoon Run - 5km, 10km or 15km...
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Taking indoor cycling OUTDOORS!

Taking indoor cycling OUTDOORS!

Ride your own bike, fast or slow, with us, in an indoor class outside.    Come and try out our new INDOOR/OUTDOOR cycling sessions. Fantastic views, beautiful places, and you...
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Embark 21.1km Lockdown Challenge 2021

Embark 21.1km Lockdown Challenge 2021

On the 26 January 2021 we begin our coached group training program for the 21.1km Lockdown Challenge. We plan to host a virtually real race on 17th April 2021. This...
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TRIathlon Training Talk

TRIathlon Training Talk

Triathlon training is a wonderful way to get outside and enjoy doing exercise. Embark offers coached group training for swim, bike, run and triathlon. You can train with us or...
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