News

Winter training doesn’t have to be a solo mission. In fact, it shouldn’t be. This season, join us for structured group training that keeps you safe, social, and accountable —...

                          Ready to chase that 70.3 medal?Whether you're officially entered or still on the fence, Embark’s OPEN WEEK...

A Journey with Embark Training with Embark has been nothing short of phenomenal. The structured training blocks didn’t just prepare me physically to tackle the ultra—they built the mental strength,...

Ironman 5150 Nelson Mandela Bay My First Triathlon with Embark Finding a training group like Embark felt like winning the triathlon lottery. While many other athletes came from running or...

Isuzu Ironman South Africa 2025From Training to Triumph: My First Full Ironman JourneyTraining for my first full Ironman was a deeply rewarding experience. Living in the Northern Suburbs made it...

We're thrilled to announce the opening of our new group training branch in the West Rand. If you're in or around the area, come and check out our newest branch,...

Step up to the ultimate challenge and experience the thrill of Ironman! This is the pinnacle of triathlon: a day of endurance that pushes you beyond limits, featuring a 3.8km...

A Couple of our athletes have the bragging rights since recently completed Ironman 70.3 Mossel Bay , Let's hear what they had to say about the race and experience ....