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June 30, 2025
Triathlon Training Camp 22-25 August
The Embark 3-Day Triathlon Training Camp – Yzerfontein 22nd – 25th August 2025 This camp is aimed at the Ironman 703 Mossel Bay. It’s for athletes of all levels building...
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June 15, 2025
The Quarter de France 2025
Download the pdf to getting started: The Quarter de France is a 23-day cycling challenge inspired by the iconic Tour de France, running from July 5th to 27th. Over the...
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May 13, 2025
Group Training This Winter – With the Power of the Group! 🏃☕❄️
Winter training doesn’t have to be a solo mission. In fact, it shouldn’t be. This season, join us for structured group training that keeps you safe, social, and accountable —...
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May 13, 2025
Ironman 70.3 Mossel Bay – African Tri Champs Is Coming! 🏊♂️🚴♀️🏃♂️
Ready to chase that 70.3 medal?Whether you're officially entered or still on the fence, Embark’s OPEN WEEK...
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April 10, 2025
2OM Ultra Brett Gouveia - Conquering the Ultra Marathon 2025
A Journey with Embark Training with Embark has been nothing short of phenomenal. The structured training blocks didn’t just prepare me physically to tackle the ultra—they built the mental strength,...
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April 10, 2025
Isuzu Ironman 5150 Nelson Mandela Bay - Daniel Kimber From Couch to Finish Line
Ironman 5150 Nelson Mandela Bay My First Triathlon with Embark Finding a training group like Embark felt like winning the triathlon lottery. While many other athletes came from running or...
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April 10, 2025
Ironman SA 2025 - Dillon Ruiters
Isuzu Ironman South Africa 2025From Training to Triumph: My First Full Ironman JourneyTraining for my first full Ironman was a deeply rewarding experience. Living in the Northern Suburbs made it...
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January 14, 2025
📢 Embark is expanding in Jozi! 🌟
We're thrilled to announce the opening of our new group training branch in the West Rand. If you're in or around the area, come and check out our newest branch,...
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