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February 4, 2021
Taking indoor cycling OUTDOORS!
Ride your own bike, fast or slow, with us, in an indoor class outside. Come and try out our new INDOOR/OUTDOOR cycling sessions. Fantastic views, beautiful places, and you...
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January 14, 2021
Embark 21.1km Lockdown Challenge 2021
On the 26 January 2021 we begin our coached group training program for the 21.1km Lockdown Challenge. We plan to host a virtually real race on 17th April 2021. This...
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January 8, 2021
TRIathlon Training Talk
Triathlon training is a wonderful way to get outside and enjoy doing exercise. Embark offers coached group training for swim, bike, run and triathlon. You can train with us or...
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November 25, 2020
Double Century 2020
“A day that will definitely be stored in the memory bank for a very long time... it wasn’t just the beautiful scenery, the harsh conditions and route which tested both...
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November 24, 2020
Robben Island: bucket list tick
5th November 2020, 14 Embarkers left Granger Bay Boat Club and headed to Robben Island to attempt the 7.5km swim from the island to Blouberg beach. Here is one of...
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October 29, 2020
New 21.1km or 10km Running Program
On the 3rd November 2020 we begin our coached group training program for either the 21.1km or 10km running program. We plan to host a virtually real race on 10th...
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September 30, 2020
Embark 2021 International Tour
Embark Tour 2021 We are off to Girona, Spain for a 5 day cycle tour on Sunday 26th September 2021 to Friday 1st October 2021. The tour will start...
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September 18, 2020
Robben Island Crossing Journey
"I have unfinished business with Robben Island.I registered for the April 2017 Freedom Swim. My qualifying swim was Round The Rocks in Jan 2017 and I qualified for the skins...
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