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October 17, 2023
Train for BAY 2 BAY 2024
This week Thursday, we start our new RUNNING program on the Atlantic Seaboard for the ever popular Bay2Bay running race. Program options for both the 15km and 30km races, both...
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October 9, 2023
Outsurance GunRun with Embark
Group training with Embark caters for all levels of athletes. Here are 2 different athletes experiences of the coached group running program leading up to Outsurance GunRun. Talya's experience on...
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October 3, 2023
The Embark international tri camp at Rocacorba, Girona, Spain
After my first Isuzu Ironman 703 Durban race in June with the Jozi Embark team, I was on top of the world. Being a former ultramarathoner and now a triathlete,...
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September 27, 2023
Ironman 70.3 Rwanda - an unexpected dream, by Leo Roode
Never in my wildest dreams did I think I’ll fly to the middle of Africa to complete in one of the most beautiful but challenging half Ironman races, representing Embark, South...
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August 18, 2023
Embark Stay-Cation Training Camp
Join us for the Embark Stay-Cation Training CampWhen: 1st – 3rd SeptemberWhere: In and around Atlantic Seaboard Join Embark and their athletes for a triathlon full weekend of swim, bike...
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July 31, 2023
The inaugural Quarter de France with Embark
In July this year, we launched a new winter challenge called Quarter de France with Embark. The challenge ran in tandem with the Tour de France, 1 July - 23...
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July 20, 2023
Cape Town Marathon Training Program With Embark
Our Embark Cape Town Marathon program will officially start on the 24 July 2023. The 13 week program is presented, tracked and monitored through an online app called Training...
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July 14, 2023
Quarter de France with Embark Tour Catch-Up
It's been an exciting launch to the Quarter de France with Embark. Each day our contenders (from all over the world) have ridden a quarter of the distance of each...
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