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News
July 26, 2022
We’ve made the final in the KFM Best of the Cape Awards
We’ve made the final Well according to the nominations (and thanks so much if you did nominate Embark), we have made the final of the KFM Best of the Cape...
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July 14, 2022
Embark Training Camp 6th-9th August 2022
Once again, Embark will be hosting a training camp this year aimed towards the Mossel Bay 70.3 and Durban 70.3. Our camp has 2 destinations, Mossel...
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July 13, 2022
Train for the 21.1km GunRun 2022
Train for the GunRun Half Marathon with a fun, structured and social running club. The LiveForYourRun 10 week running program is coached by experienced running coach Garth Dorman, who facilitates...
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July 13, 2022
Train for the Cape Town Marathon 2022
Our Embark Cape Town Marathon program will officially start on the 18 July 2022. The 13 week program is presented, tracked and monitored through an online app called Training...
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July 13, 2022
Knynsa Oyster Festival
This past weekend in Knysna was slightly different for me as an athlete, as I supported for a change and didn’t opt to run. It was however as much fun,...
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June 29, 2022
BEGIN YOUR JOURNEY AS A TRIATHLETE
On the 5th July 2022, Embark Atlantic Seaboard starts a new beginners coached triathlon group training program. This is a complete beginners program, NO FITNESS LEVEL EXPECTED! We have a...
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June 7, 2022
The Embark Winter Solstice Challenge
The Embark Winter Solstice Challenge starts on the 16th June. The goal is to ride 180kms over 4 days or run 50kms over 4 days or BOTH! You can...
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June 7, 2022
Otterman Mockathlon 2022
Otterman Mockathlon 2022… Where to begin?! I had the absolute best day out with the Embark Gang! This was my first time doing the 70.3 distances and all...
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