Jozi- The Parks

Triathlon Group Training Sessions

Join us at any of our coached group training sessions, your first session is free and to be a social member is R450pm. Up your training with an online training program presented through an online app, Training Peaks, and still have access to all the group training session for only R850pm 

To find out more information about the training schedule and programs please contact us here.


Meet Embark The Parks Coach – Diana Richards

Having run and cross fit trained for as long as Di can recall – exercise is a way of life and it’s this that she tries to leave with her athletes.

Cross country and cross continental running is Di’s passion, from international marathons to trail running and from swimming training to jogging the pavements of over 35 countries.

Having completed a nutritional course, a personal training program and being a TRE facilitator Di has adapted the philosophy that fitness changes all elements of how you feel and see your life, mentoring people to run and reach their physical goals has been a long time passion of hers, she believes that mind and body power is half the challenge to accomplishing your wildest fitness feat. A triathlon, a desert stage race or simply your first mile swim – she can’t wait to get you to the start line.

Exercising is a life changing phenomenon and she wants her athletes to revel in this, anything is possible.