Jozi North
Triathlon Group Training Sessions
We are a triathlon based club for all levels and ages, from beginners to age group podium athletes. We structure our programs to triathlon training. It does not matter what level you are currently at or where your strengths and weaknesses are, we design the sets and programs for your level. All levels are welcome at training sessions and our Sunday cycles. Cycles are tailored to different fitness and experience levels. The program comes with a set training program delivered to you through Training Peaks (a free app) which is pitched to your level and race choices. We are an interactive, fun and supportive team with a lively WhatsApp group.
Fees are R499 per month for the country member (includes the build up program to out next big race) and R799 for the goal specific program and the coached group training. The fees are on a month to month basis. There are no contracts and no joining fees.
| DAY | TRAINING |
|---|---|
| Monday | 5:30pm RUN, Hill training |
| Wednesday | 5:00am RIDE, Group Zwift ride |
| Thursday | 5:30pm RUN, Speed/track session |
| Friday | 5:00am SWIM, Emmerentia open water swims in summer 5:00am RIDE, Zwift rides in winter |
| Sunday | 6:00am RIDE, Group long ride |
Meet the Jozi North tri coach Helen Peters
Triathlon Coach Helen is a qualified triathlon coach with over 10 years of experience based in the UK. A lifelong lover of sport and the outdoors, she has competed across a wide range of disciplines including competitive swimming and road racing.
Her journey into triathlon sparked a passion that has only grown stronger over the years. Helen has raced across multiple triathlon distances, from Olympic to full Ironman, giving her a deep understanding of both the demands of the sport and the drive to help others. As a coach, Helen has guided many beginner triathletes through their first races and beyond, helping them build confidence, consistency, and a genuine love for the sport.
Helen believes that great coaching is about taking athletes to places they couldn’t reach on their own. With her knowledge, experience, and supportive approach, she is committed to helping every athlete unlock their potential and achieve their triathlon goals.