Train for the 2022 Knysna half or full Marathon with Embark

Train for the 2022 Knysna half or full marathon with the Embark. Training has officially kicked off today, the running program is coached by an experienced coach, Garth Dorman, who facilitates all levels of runners and ability.
The program is presented, tracked and monitored through an online app called Training Peaks. Train to run your best half or full yet but you also don’t have to do the race to be part of the program.
Become part of a fun and social running community, meet great people and achieve your goals! Training consists of a weekly speed session on the athletics track, a hills sessions around the Atlantic Seaboard, and weekend long run in various locations!
To register or to find out more information please click here


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