Ironman 70.3 Mossel Bay – African Tri Champs Is Coming! 🏊♂️🚴♀️🏃♂️

Ready to chase that 70.3 medal?
Whether you're officially entered or still on the fence, Embark’s OPEN WEEK is the perfect way to kickstart your training and immerse yourself in the triathlon vibe. Join us in the first week of June to meet the coaches, connect with fellow athletes, and start your journey with confidence.

💥 What’s in store during OPEN WEEK?
You’ll get a taste of what race prep really looks like, with sessions designed to teach and challenge you. Learn all about:
✅ Race format, course layout & transitions
✅ Key training methods & building blocks
✅ Gear essentials for swim, bike, and run
✅ Drafting rules, cut-offs, and transition conduct
✅ Pre-race planning & race day logistics
✅ And most importantly… the Embark energy!

🗓 Open Week Training Schedule:
📍 3rd June Tues 6AM – Track 
📍 4th June Wed 5:50AM – Group ride, Green Point Virgin Active car park 
📍 5th  June Thurs 6AM – Hills, meeting opposite Caprice in Camps Bay
📍 7th  Sat 7AM – Longer group ride (various distances) Green Point Virgin Active car park
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About Embark
Since 2010, we’ve helped thousands of athletes (starting with just 12 newbies in Buffalo City!) cross finish lines with confidence. Today, we offer both personalised online coaching and group-based sessions. Already working with a coach? No problem! You’re still welcome to join our group sessions for that extra push and motivation on key training days.
💬 DM us to learn more or hit the link to register and be part of the journey.
Nothing beats the gees, team support, and shared sweat of race prep with Embark.
Let’s get ready for Mossel Bay—together! 🌊🔥