This week Thursday, we start our new RUNNING program on the Atlantic Seaboard for the ever popular Bay2Bay running race. Program options for both the 15km and 30km races, both happening on the on the 21st Jan 2024
Our coached group training program facilitates sessions for the 15km and 30km race options, coached by Garth Dorman.
Each week there will be 3-4 coached group sessions. The training is mixed up between hill work, speed work, and long runs. It’s fun and social and everyone gets something out of each session, beginner or advanced athletes.
Join our fun, social, and focused coached group training program now!