Group Training This Winter – With the Power of the Group! 🏃☕❄️

Winter training doesn’t have to be a solo mission. In fact, it shouldn’t be. This season, join us for structured group training that keeps you safe, social, and accountable — all while working towards your 2025 running goals! 💪
We’re building towards the Cape Town Marathon in October, but along the way we’re also hitting:
✅ 5km time trials
✅ 10km road races
✅ Half marathons
✅ And of course... our legendary coffee runs with Bootlegger ☕👟

No matter your pace or experience level, our group caters for everyone. With Garth and STeve leading the charge — both highly experienced and hands-on coaches — every session is guided and inclusive. And with a range of abilities in the group, you’ll always have someone to run with (and suffer alongside 😅). 

We have specifically designed marathon training plans to ensure you hit your numbers. The sub 3h plan, the sub 3h30 plan, the sub 4h plan and the Finishers plan. 

Curious? Come try a session! Just drop us a message so we know to look out for you.
🎁 Our partners have your back too!
Enjoy exclusive discounts at:
🏃♀️ RUN Store (Bree St)
👟 New Balance
💊 Biogen

Plus, get your official running licence via our affiliated club, ATC Running.
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Want flexibility? You’ve got it.
You can join us for in-person group sessions or follow the program solo through our training app — which syncs with your watch or fitness tracker. You’ll always know what’s on, and we’ll monitor your progress to keep you on track.
🚀 Ready to train with us?
[Register here] or [click here] if you have questions or want to chat with one of our coaches.