Our Embark Cape Town Marathon program will officially start on the 24 July 2023. The 13 week program is presented, tracked and monitored through an online app called Training Peaks.
Train with our coached group sessions to run your best full marathon yet. Become part of a fun and social running community, meet great people and achieve your goals!
Training consists of a weekly speed session on the athletics track, hills sessions around the Atlantic Seaboard and Southern Suburbs, and progressive weekend long run in various locations!