embarktri

Lockdown online membership

Sale price Price R 450.00 Regular price

Join our 6 week ‘UNLOCKDOWN’ program for either a 5km or 10km personalised running program. Presented in Training Peaks for analysis and monitoring. Included in this, Embark will continue to be hosting their online streaming coached sessions aimed to improve your swim/bike/run while being under the nationwide lockdown.

 

The sessions include HiiT, strength and conditioning classes, Bio and Physio sessions, yoga and information talks. All of this will be LIVE through our @IRONLOCKDOWN Instagram page. All LIVE classes are saved on our stories for 24 hours, so if you miss the LIVE class its always there to be caught up at a later stage in the day!